Chewing gum is a bit of an enigma—it’s sticky and sweet, but it doesn’t get stuck in our mouths, and we aren’t supposed to swallow it. However, even though it might seem like hardly more than a small novelty meant to enjoy, have you ever wondered if chewing gum can affect your TMJ disorder? Keep reading to learn more from your sleep dentist in Albuquerque about TMJ disorders and how they’re influenced by chewing gum.

Summertime is finally upon us, and you’ve probably got plenty of fun things planned throughout the whole season. But something else that should stay on your radar this summer is ensuring that you’re getting enough sleep. Every night, millions of Americans miss out on countless hours of sleep due to conditions such as sleep apnea. But there are also many other factors that can contribute to sleep loss, including things that are specific to the summertime! Keep reading to learn more from your sleep dentist in Albuquerque about some of these things along with some tips to help you get a better night’s sleep during the summertime.